Mental Health The Journey Within

“n the field of mental health awareness, there are few writers who have made as significant of an impact as Myra Halford. With a background in psychology and counselling, Myra has dedicated her career to increasing understanding and reducing the stigma around mental health issues. Her work is characterised by its focus on practical strategies for improving well-being, as well as its empathy and compassion for those struggling with mental health challenges. Through her writing, Myra has been able to reach a wide audience and make a meaningful difference in the lives of many individuals and families. Her writing are based on evidence-based research, and often incorporates personal anecdotes that make it relatable for the reader. Through her work, Myra has been able to provide a voice for those who have been silenced by societal prejudices, and help to create a world where mental health is understood and valued. This book is a good guide for children and adults. ”

Excerpt From: alan phelan. “Mental Health Book”. Apple Books.